Intentional Focus for iPhone

Rune

Put distance between you and distraction.

App limits are easy to skip when the unlock is one tap away. Rune puts it somewhere you have to walk to: connect an NFC tag, such as an ordinary sticker or card, leave it downstairs or by the front door, and scan it to unlock the apps you chose.

Free with one physical Rune and up to three automatic rules. No account and no ads, and your choices stay on your iPhone.